Friday, May 23, 2008
#228 - Hands Up!
Monday, May 19, 2008
#225 - Raise Your Hand If You're Sure
Switching to an All-Natural Deodorant Stone
This is the eleventh change in my month-long pledge to give up plastics for Crunchy's Extreme Eco-Throwdown.
Yeah. Does the idea of a "natural deodorant crystal" just make you think of miracle supplements to enhance breast size and other quack remedies? Me too. In fact, I was so sure I was throwing money down the drain when I ordered my Thai Deodorant Stone that I also purchased a new Degree antiperspirant / deodorant stick the same week. Call it a leap of non-faith, if you will, but I wasn't ready to risk stinking all week long.
The stone arrived last Wednesday and I was all excited to try it out. So, of course, bright and early Thursday morning I forgot I had it and used my regular stick instead. Ooops. Well, I remembered to put it on Friday morning and gave it a full workout. We were heading out camping for the weekend and since hubby was working all day, that meant I had to pack everything up and load it all in the minivan, all while keeping the children amused and cleaning the house. Does anyone else out there HATE to come home from vacation to a messy house?
Anywhich, I packed the stone to bring with me on our trip too. Talk about putting it to the test! We hung out at the beach and went for long nature walks. We sat by the campfire at night and chased the kids around on their bikes during the day. By all accounts I should smell like a dirty jock strap. But I don't. In fact, I don't smell like anything. No body odor, no flowery deodorant smell, no nothing. It's like smelling my elbow. Just nothingness. I am amazed.
I have either spontaneously morphed into a non-sweat producing hominid, have developed an acute case of anosmia, or, and this would be the option that is most surprising to me - this shit actually works.
For those of you who aren't familiar with these magical stones or why we should consider using them, let me give you the low down on traditional deodorants and antiperspirants. This information is from a recent article on Green is Universal:
Thirty years ago researchers first detected significantly elevated aluminum levels in the brain of Alzheimer's patients, and subsequently proposed a link between the heavy metal and the disease. Though scientists still debate the connection, certainly aluminum is a toxic heavy metal that has no useful biological function, and which we don't want building up in our bodies, ever.
Manufacturers long discounted any such effect from aluminum salts in deodorants, which they claimed would not be absorbed through the skin. This assumption has proven wrong, and over time users of commercial deodorant do accumulate the stuff, sometimes in significant levels. A recent medical report described a woman who ended up with severe aluminum toxicity directly as a result of her deodorant use.
Most commercial deodorants also contain parabens, which act as preservatives and stabilizers, but which like aluminum can be absorbed with systemic effects. Parabens mimic estrogen, and though the amounts we absorb on a daily basis might be small, over time, the accumulation can be significant. A report from England in 2004 documented a relationship between parabens and breast cancer.
The deodorant stones, however, are made from potassium alum, which occurs naturally in such minerals as Alunite (alum stone), Bauxite and Kalinite. The alum that is used in the deodorant stone is in the salt form, not the metallic form, which is used in commercial deodorants. The alum is also too large (molecularly speaking) to be absorbed by the skin. Also, the stones contain no other ingredients, such as parabens, fragrances and what have you.
To use the stone, I simply wet it a bit and rub it on my underarms. It feels like a roll on and dries pretty quickly. The stone itself is oval shaped and fits in the palm of my hand. Supposedly, it will last me about a year, as opposed to my Degree deodorant, which lasts about three months.
Now the stone was NOT totally plastic free. As you can see from the picture, it came wrapped in a little plastic wrapper and included a small plastic tray. However, if you compare that small amount of plastic with four plastic deodorant holders, it's obvious that this change would dramatically reduce the waste associated with destinkifying my pits. I smell a miracle, folks!
Thursday, May 8, 2008
#220 - A Mug of Sudser, a Leather Strop
An Apron, a Towel, a Pail and a Mop
This is the sixth change in my month-long pledge to give up plastics for Crunchy's Extreme Eco-Throwdown.Wednesday, May 7, 2008
#219 - Safety First
Switching From a Plastic Disposable Razor to a Safety Razor
This is the fifth change in my month-long pledge to give up plastics for Crunchy's Extreme Eco-Throwdown.Thursday, May 1, 2008
#216 - A Salty Bitch Am I
Switching from Traditional Toothpaste to Baking Soda
This is the second change in my month-long pledge to give up plastics for Crunchy's Extreme Eco-Throwdown, and I must say, it was easier than I thought. I dumped a couple tablespoons of baking soda in an empty glass spice container. I shook some of it out onto my recycled toothbrush and proceeded with the ol' Burbanmom tooth-brushin' routine.6 oz. Rumpleminze Shnapps
2 oz. Jagermeister
3/4 tsp. sugar
2 -2 1/2 cups of ice
Add ice to the blender first and then the above ingredients. You might have to adjust the amount of ice you use depending how thick you like your burbanitas. Play with this until you get the consistency that you like, or until you get bored and/or sober. Be sure to rub the rim of a margarita glass with your tongue and dip in salt. Pour burbanitas into the margarita glass and garnish with mini candy-canes. Or, if no one else it there, just stick a straw in the blender and have at it.
#215 - Making A-Toner-ment
Swapping My Neutrogena Toner for Burt's Bees Garden Tomato Toner
Today starts Day One of my participation on Crunchy's Extreme Eco-Throwdown. I have pledged to give up plastics for the month of May and, in typical 'Burban style, I'm gonna pussyfoot my way through it, one change at a time. Tuesday, April 29, 2008
#213 - End of Discussion: Period.
Yeah. So. Whatever...
I guess it's not as gross as I had originally thought. But I'm still not putting any of it on my tomatoes.
Savings:
As if you all haven't heard enough gory details about my period and my birth control, I'll recap my monthly schedule. Because I use Mirena, I really don't have a monthly period. Just a couple days of spotting each month, barely enough to justify the disposable pantyliners I've been using. So the savings are small, but still, it's a savings. I'd say, oh, five pantyliners per month.
Difficulty Level:
Because my 'flo is so light, I don't have to worry about pre-rinsing the pantyliners, they just get tossed in the laundry with everything else. For those of you who have a heavier flo, you might want to consider the Diva Cup or The Keeper, as they both seem to have many, many satisfied customers! In fact, Crunchy is having another Diva Cup Challenge in May!
Thursday, April 24, 2008
#212 - Bah, Bah Black Sheep
Have You Any.... Soap?
It was only three months ago that I found Dr. Bronner's Castille Soap and already I'm saying goodbye. It's not that I don't like the product... I do. In fact, I LOVE that soap. It's all natural, organic, and fair trade. It has a great lather and a yummy scent. It's not tested on animals. Hell, it's even got nice packaging. The only, and I mean only downside to that soap is the distance it travels to arrive at my home. You see, Dr. Bronner's soap is manufactured in a factory out in Escondido, California and I live here in Richmond, VA. That means that every bar that finds its way into my home has traveled over 2,550 miles to get here. Wednesday, April 2, 2008
#199 - Brusha Brusha Brusha
Friday, March 14, 2008
#192 - Head Over To The Bar
Switching From Bottled Shampoo to Bar Soap
Organic Needle did a post the other day about some cool green products she's tried and one of those products was a Burt's Bees Shampoo Bar. I've seen shampoo bars before but have never talked to anyone who has actually used one. But according to 'Orgie', as I've taken it upon myself to call her, "It's a Keeper".
I'm not usually one that is easily swayed (lie), but that's a pretty good review, so I had to try it for myself. Of course, being the impatient one that I am, I didn't bother to actually go out and buy a properly sanctioned shampoo bar. Instead, I just grabbed my Dr. Bronner's All-One Hemp Peppermint Castille Soap and used it this morning. Hey, it says "All-One" right in the name, which, to me, means "use it for any damn purpose you can think of". And you know what? I did. I rubbed that rectangular little bar all over my noodle and it worked like a frickin' charm.
It foamed up really nice (which my Burt's Bees Bottled Shampoo didn't do very well) and of course had that yum-o-licious peppermint smell. Unlike the aforementioned BBBS, it also did a good job of making me feel like it had stripped my hair clean. You know, in a scrub-down, antiseptic, Silkwood-decontamination-scene sort of way. Which I like, because it lets me go a day between washings without feeling all slimy and gross. But it didn't dry my hair all out either. My hair still feels pretty soft, but not greasy. All in all, I agree with Orgie, the concept of a shampoo bar is definitely "a keeper".
Savings:
I go through a bottle of BBBS every three months or so. That means a savings of four plastic bottles per year. If all the other 30-something American beauties joined me, together we could save about 360 MILLION plastic bottles each year.
And, with this (hopefully) final change to my shower routine, I am down to two bars of soap - both of which come wrapped in recycled/recyclable paper and/or cardboard. WOOHOO! I finally have plastic out of my shower! Except for my razor, but with Shavin' Season rapidly approaching, we'll be visiting that issue soon I'm sure.
Difficulty Level: 1 out of 5
It's a little awkward at first, wielding a rectangular bar across your head, but I'm sure I'll adjust.Thursday, February 21, 2008
#178 - Your Face Will Freeze Like That
Changing Up My Nightly Face-Washing Routine
Despite my previously discussed pre-rinsing compulsion, conserving water is actually one of my favorite things to do for the environment. Water conservation changes are nice, immediate-feedback kind of changes. They're easy to calculate, requiring just buckets and measuring cups. And I love that I can visually see what I'm saving, rather than just talk about invisible kilowatts or therms.
So whenever I find an opportunity to make a little water change, I jump on it. In fact, I started instituting this face-washing change several months ago, but didn't have it tweaked to where it was a convenient enough that I was sure it would stick. Until now.
Let's say it's time for bed. What do I need to do? Well, I need to wash my face, put on astringent and my rosacea cream, then brush my teeth before hitting the sack. Now I already managed to save 76 ounces each day with my new tooth brushing routine, and I needed to cut down on the face-washing water waste as well.
The biggest problem I had was waiting for the water to warm up. For some reason, it takes a good 30 seconds or so before the hot water gets up to our bathroom sink. In the meantime, all this perfectly clean water is being lost down the drain. What a waste. Then, even when the water is warm enough, it's still running down the drain while I wet my face, lather up and rinse off. All told, it took 18 cups of water to wash my face. And I was repeating this process every. single. night.
So here are the issues I've been facing (pun intended) while trying to tweak my routine:
1. Washing my face with freezing cold water at bedtime? Not so much with the relaxing, getting sleepy feeling.
2. I have to use splashy water on my face. I can't use a washcloth because my lovely rosacea skin will have a nasty reaction to the scrubbing and I'll be the one googling scab terms.
So, bearing those two issues in mind I've come up with a workable solution. It's not perfect, but it's better than it was:
First off, I've mimicked my handwashing rountine so that now I don't turn the faucet on full blast and I shut the tap off while I lather up. That saves six cups.
Secondly, I switched my face-washing routine from bedtime to "get in our jammies" time, which happens at 7:00 pm sharp (I have kids, ergo, I have schedules). So now it doesn't matter if the faucet is spittin' ice cubes. In fact, the cold water actually helps me get through the rest of the evening without dozing off. So not waiting for the warm water saves another six cups.
The downside to all of this is that, being such an Anal OCD Annie, this means that I also have to brush my teeth at 7:00 pm because you can't wash your face and NOT brush your teeth. But, as it turns out, this is also helping me with the NO WASTE challenge, since it means I can't eat anything after this point.
So now with my every-so-tweaked face washing routine, I'm saving twelve cups of H2O down the drain - that's a 66% reduction in what I had been using.Savings:
From where I was six months ago: twelve cups per night! But, again, I've been working on this and tweaking it for a while now, so the true change from yesterday to today is considerably less. However, I like to accentuate the positive, so I'm going with the 12 cup figure and say that I'm saving nearly 275 gallons of water per year, just by changing my routine a tad.
Difficulty Level: 1 out of 5
Obviously, the difficulty in this change was devising the plan. Now that I've figured it out, it's as simple as can be. Just shows you what perserverance (and the ability to withstand frigid icewater being splashed on your face) can do.
Friday, February 1, 2008
Bad Idea #5 - Smells Like Teen Spirit
Switching from Degree to Natural Deodarant
I'm a hot mama. Not so much in a "MILF" kind of way, but definitely in a "something is wrong with my internal thermostat and so I sweat like a pig" kind of way. But the word "hot" is still an appropriate adjective, so I'm going to continue to use it when describing myself to strangers. It's not my fault if they misinterpret.
Anyhow, I've heard a lot of rumors about how awful the mainstream antipersperant/deodarants are for you. I've heard that women, especially, are prone to horrible maladies related to the wearing of these deodarants, due to the fact that we shave our underarms, allowing more of the chemicals to come in direct contact with our skin. Is any of this true? I dunno. But I figured it wouldn't hurt to cut out some more chemicals on my quest towards a greener lifestyle.
Turns out, this is another threshold I just can't seem to cross. It's not so much the deodarant part that I disliked, it's the antiperspirant I desperately missed. That awful feeling of soggy armpits, the nice tell-tale wet marks on my shirts. The only word I can think of to describe it is: YUCK! or maybe DOUBLE YUCK!
And so, with head hung low, (to sniff-test my pits), I hereby concede defeat to the Gods of Mass Marketed Hygeine Products. You have won this battle. I will continue to wage the war though. And, hopefully, will come out smelling like a rose.
Monday, January 28, 2008
Bad Idea #1 - Lighten Up
Bleaching My Hair With Henna
OK, I can deal with the no manicures thing. I can deal with skipping the conditioner and wearing dirty jeans. I can even deal with my weekly "To Hell With Personal Hygiene Day". But I cannot - repeat CANNOT - deal with the fact that I am sprouting grey hair!
Call me a girly-girl if you must, but I just couldn't take looking at those silver strands another day. And give me credit for not heading down to the salon for a round of chemical highlights. Instead, I found some natural henna hair color stuff at the crunchy-granola store and gave it a try.
Tell me what you think....
Here's the before shot (I'm the big one ;-)
And here's the after shot (again, the big one):
See the difference?
Yeah, me neither. I think the only thing that got lighter was my wallet.
To add insult to ugly, the hair color kit included a pair of disposable plastic gloves and shower cap. Grrr.
Thursday, January 17, 2008
#160 - Watching My Soaps
Switching From Dove to Dr. Bronner
Every time I think I'm done trading out my mainstream products for side-stream products, I run out of something and realize there are greener options available. I love these changes because 1. swapping one product for another requires no extra daily work and B. changing products is kind of like shopping, which gives me a nice little Compact fix, without the guilt.Monday, December 10, 2007
Day 143 - Paraben There, Done That
Ditching All of the Hazardous Children's Personal Care Products
I know you've heard me go on and on about the nasty carcinogenic petro-chemicals in makeup, shampoo, nail polish, kids' babywash and the like, but get ready to hear it again. This week, the folks over at Today's Mama will be featuring my little ol' blog and I wanted to be sure that any of the moms that surf over to my site are made aware of the possible chemical dangers lurking in their kids' bath and body products. (Those of you who are regular readers may be excused, but don't forget, there'll be a quiz on Thursday.)
Many personal care products marketed for infants and toddlers contain a myriad of chemicals that have been proven to carry certain health risks. In fact, some chemicals still allowed in US products have actually been banned in other countries, due to their toxic nature. These chemicals are easily absorbed into the blood stream through our relatively porous skin and new research shows that they spend a lifetime accumulating in our bodies. Scary? Yes. Especially when you consider that we're rubbing this crap all over our little kiddos on a near daily basis. But the good news is - you do have lots of options available and, fortunately, you don't need to be a chemist to find some safe alternatives.
A very simple way to determine the toxicity of the products you're using on your little ones is to surf on over to Skin Deep, a database of personal hygiene products compiled by the Environmental Working Group. There you can simply type in the product name and get a hazard rating, ingredient list and description of possible health concerns related to the item. They even have a great Parent's Buying Guide that will help you quickly find safe alternatives for your children's personal hygiene products.
So, if you're a mom who stumbled on my site and this is the only post of mine you ever read, please, please - take a moment to look up the products you are using on your child and make sure they are the safest ones available. It only takes a moment or two of your time to check them out and the benefits of doing so are great.
Just last night I found a nasty product that I will be ditching in favor of a kinder, more gentler alternative. The kids' bath upstairs had a bottle of Kandoo Foaming Hand Wash which gets a hazard rating of 6 out of 10 on Skin Deep's Database. In fact, according to the site, 90% of liquid hand soaps have fewer health concerns than this soap! Freakin' YIKES!
Savings:
I can't really quantify the environmental savings here, other than to say that if it's not safe to put on my kids' skin, then it's probably not a very good idea to put those chemicals into our lakes and streams either. And we all know that the sewage treatment facilities simply cannot remove all those chemicals that flow down our drains.
Difficulty Level: 1 out of 5
The Skin Deep site makes checking out your products a simple task and a lot of the alternatives are readily available at your local grocery or drug store. But be forewarned - you may have to wander over into the weird crunchy granola health-nut aisles in your local Krogers to find some of them!
**Special thanks to Beth Terry over at Fake Plastic Fish for bringing the awesome Skin Deep database to my attention! Hope you're enjoying your retreat!
Saturday, December 1, 2007
Day 134 - I'm Gonna Wash That Sodium Laureth Sulfate Right Out of My Hair
Switching to a Naturally-Derived Shampoo
I think this may actually be the last chemically-infused product in my bathroom and I'm so glad I'm finally done with it! It took me a long time to use up the last of my Redken shampoo, but it's finally all gone and I can now switch to a more environmentally-friendly alternative.
I'm not quite ready to go the homemade baking soda shampoo route, but am very excited to be switching over to another product from my new best friend: Burt, of Burt's Bees. I know, I know - BB was recently brought out by the nice folks who bring you Clorox Poison Bleach, but until you can find me a better smelling solution than BB's Very Volumizing Pomegranate, I'm sticking with it.
As with the kids' baby wash, the BB shampoo is Sodium Lauryl/Laureth Sulfate Free, Paraben Free and Phthalate Free. Although made of plastic, the bottle contains 80% post-consumer content. And, according to the label, the shampoo is not tested on animals (I'm assuming the bottle isn't either ;-).
For you hard-core plastic avoiders, Burt's Bees does make a shampoo bar, which is sold in a cardboard box. I would have picked that up to try but didn't even know it existed until I did an online search, which was after I had purchased my bottled version. If I can find a shampoo bar locally, I'll give it a try. "Shampoo Bar" -- sounds like a salon that serves drafts, doesn't it? Someone should open one. I would definitely go there. Even a drunk stylist couldn't give me a worse haircut than I already have and I'd probably tip better if I was sloshed.
Savings
Mrs. Pigpen is now down to washing her hair only four days per week. Eek. When I write it out in black and white it makes me sound gross. But really, I'm not. Or rather, I am, but not because of my hair.
So anyhow, that's about 1 teaspoon of chemical goopiness avoided per day, about 3 ounce per month, 36 ounces per year. Join me, and we'll make it 72.
Difficulty Level: 1 out of 5
Redken. Burt's Bees. As long as it gets the dirt out, I don't care about the brand name. What I do care about is the consequence of its use.
Friday, November 30, 2007
Day 133 - Wash N' Wear N' Wear N' Wear...
Wearing Clothing Until It Actually NEEDS Washing
Remember last month, when I thought I was so clever to come up with the idea of wearing my jeans twice before washing them? Yeah, well, turns out -- that's a pretty slippery slope. Tuesday, November 20, 2007
Day 127 - Dirty Rotten Scoundrels
Bathing The Kids Just Twice a Week
Caveat: Unless they're really gross.
Summer is officially over. Well, it has been for a while now, but it finally feels over here in Richmond, "hotter than the surface of the sun" Virginia. I know, you desert dwellers out there are laughing at me, but remember - I'm from Northern New York where 45 is considered "shorts and a sweatshirt" weather and you don't wear a coat until your snot freezes.
Geez Louise, I've just started this post and already I'm off on a tangent. What the hell was I supposed to be posting about anyhow?
Oh yeah, fewer baths for the kids. Right.
Anyhow, this cooler weather translates to cleaner kids. Less sweating, a lot less mud to play in, and fewer worms to dig. They don't sparkle or anything, but they don't leave sludge trails either. So, to conserve some more precious H2O, I will be dropping the number of weekly baths for the kiddos from three to two.
It helps that both of them are now officially potty trained and tend to urinate on themselves a lot less these days. Of course, this whole plan gets tossed out the window if one of them rolls in dog crap or vomits on themselves.
And don't go feeling all sorry for them -- they're not huge bath fans anyhow. Ethan has some hydrophobia issues that are cured only by the lure of a plastic submarine and Daphne has her Mommy's white Irish skin that dries out like the Sahara in winter. Trust me, they'll both be happier this way.
Savings:
I fill their tubs up pretty full, so I'd guesstimate it's about 30 gallons of water for each bath. I'm a mean mommy, though and make them bathe together, so that one tubful covers both of them. At 30 gallons per week and the cool weather lasting through till the end of April, I'd say we're looking at a savings of roughly 720 gallons a year.
Now think about this: If the entire "dirty dozen" of Ethan's preschool classmates did this, together we'd save nearly 9,000 gallons of water. And, if the whole preschool joined us, it would be about 78,000 gallons per year. For perspective, that's enough clean water to meet the drinking needs of over 200 people for a full year... from just one preschool.
Difficult Level: 1 out of 5
Another one of those changes that it's real easy to get behind! No more whining, no more soaking wet Mommies, no more unintended floor moppings. Dude, Sign Me Up.
PS... HAPPY BIRTHDAY DAD!!!!! :-)
Monday, November 12, 2007
Day 119 - Girl Talk
Having an Eco-Friendly Period
Monday, October 29, 2007
Day 106 - Forever in Blue Jeans
Wearing My Jeans at Least Twice Before Laundering
OK, now that I've got you all humming Neil Diamond songs from the seventies, let's talk about my pants.
The cool fall weather that I love so much is finally upon us and I have put my three ill-fitting but comfortable pair of dungarees back into the ol' wardrobe rotation. These were all purchased just last year, after I finally decided that 18 months post-partum was a little to long to be wearing maternity jeans. Being relatively new, they are all that dark-blue, looks-like-I've-been-wearing-them-to-work-in-a-coal-mine color. What I'm trying to say here, is that a little dirt is hardly noticeable on these jeans.
So, I've decided that, to save water, laundry detergent, dryer energy and denim wear-and-tear, I will be wearing my jeans until they can practically walk themselves to the hamper. Or twice. Whichever comes first. Hubby always wears his jeans at least twice and it's not like I notice it on him, and his jeans are the older, nearly-faded-white color, so who the hell will notice on me? And if someone does notice and has the balls to say something, God help 'em - cuz I'll go all Song Sung Blue on their ass.
Savings:
In the fall/winter/spring, I usually wear jeans five days per week. Rather than washing after each wear, I will wear them twice. So in one week, instead of washing 5 pair of jeans, I'll be washing 2.5 pair. Now let's assume that it takes 10 pair of jeans to fill a load of laundry (they're bulky and heavy). I will be saving an entire load of laundry every four weeks. Jean season lasts November - April or 26 weeks, so that's a savings of 6.5 loads of laundry per year. That equates to 78 gallons of water and over 20 kWh saved.
Difficulty Level: 1 out of 5
The only difficult part is that I'm a slob and I'll need to try a little harder not to spill food, coffee or the kids' paint on my pants. I know I can do it though. I'm a Believer.






